Weigh In record (no journal entry) for 25 March 2024
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64.2 kg
Lost so far: 18.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.81g | Prot: 97.38g | Carbs: 111.23g.
Breakfast: Рис, Fortuna Тунец Рубленый в Собственном Соку, Авокадо Авокадо, Хохланд Творожный Сыр. Lunch: Милти Плов с Бараниной. Dinner: Индилайт Филе Грудки Индейки, Булгур. Snacks/Other: Помело. more...
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Losing 3.0 kg a Week
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Anastatisa's Weight History
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