Weigh In record (no journal entry) for 25 March 2024
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95.7 kg
Lost so far: 39.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.50g | Prot: 60.86g | Carbs: 35.52g.
Breakfast: Rote Paprika, Gut & Günstig Tomaten-Gemüse-Mix, Gutes Land Handkäse, Gekochtes Ei, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 7 kg a Week
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Sebastian486's Weight History
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