Weigh In record (no journal entry) for 25 March 2024
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 39.66g | Prot: 57.36g | Carbs: 58.96g.
Breakfast: Leinsamen, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt, Wehle Collagen, Milch 1,5%. Lunch: Matjesfilet, Erlenhof Grüner Spargel, Salzkartoffeln. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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