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So SLOOOW!! My weight is going down but very very slowly! Well, means I do this with care I guess and hopefully therefor it will last.
Last week I noticed I am climbing out of my burn- out as well. More energy and positivity.
By eating more fibers now my digestion is making me do the number two daily! That was twice a week so my chronically obstipation is gone!!
So this week is a good week!!
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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