Weigh In record (no journal entry) for 25 March 2024
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 7.46g | Prot: 23.36g | Carbs: 53.41g.
Breakfast: Immortal Pea Protein , Biedronka Banan, Crownfield Płatki Owsiane Górskie, Nasiona Siemienia Lnianego, Suszone Nasiona Chia, Mrożone Wiśnie. more...
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Gaining 1.1 kg a Week
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