Weigh In record (no journal entry) for 25 March 2024
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92.4 kg
Lost so far: 14.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.79g | Prot: 47.39g | Carbs: 124.32g.
Breakfast: Zeytin, Haşlanmış Yumurta, İHE Çok Tahıllı Ekmek, Maydanoz, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Tulum Peyniri. Lunch: Kapuska, Harras Ekşi Mayalı Zeytinli Kekikli Köy Baget. more...
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Gaining 1.0 kg a Week
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kivilcim1981's Weight History
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