Weigh In record (no journal entry) for 25 March 2024
|
50.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 124.66g | Prot: 152.22g | Carbs: 43.12g.
Breakfast: AH Yellow Ginger, Gekookt Ei, Leev Low Carb Crackers Bruschetta, Beemster Extra Oud, Boter. Lunch: AH Biologische Volle Kwark, AH Diepvries Frambozen, Geroosterde of Gebakken Kip Drumstick. Dinner: Keto curry, Geroosterde of Gebakken Kip Drumstick. Snacks/Other: Jumbo Paaseitjes Extra Puur, AH Knabbelbacon, Delicata Puur Chocolade 85%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|