Weigh In record (no journal entry) for 08 June 2015
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 30.64g | Prot: 113.79g | Carbs: 82.26g.
Breakfast: Rzodkiewka, Pieczywo Chrupkie Żytnie, Pierś z Kurczaka, Kawa. Lunch: Pieczywo Chrupkie Żytnie, Mlekovita Serek Wiejski Polski, Ogórek (Obrany). Dinner: Jana Twaróg Półtłusty. Snacks/Other: Wędzony Łosoś, Nektarynki. more...
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Gaining 0.1 kg a Week
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Ashanti82's Weight History
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