Weigh In record (no journal entry) for 25 March 2024
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.01g | Prot: 18.25g | Carbs: 32.77g.
Breakfast: Kotimaista Mustikka, Foodin Chia-Siemen, God Morgon Berry Ginger Dream, Pakkasmarja Puolukka, Valio Arki Raejuusto, Elovena Kaurahiutaleita & Kauraleseitä. more...
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Losing 0.2 kg a Week
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