Weigh In record (no journal entry) for 25 March 2024
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100.3 kg
Lost so far: 8.3 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 20.04g | Prot: 107.10g | Carbs: 33.94g.
Breakfast: Соевый Соус, Огурец (с Кожурой), Редис, Салат Айсберг. Lunch: Помидоры, Минтай. Dinner: Минтай. Snacks/Other: Тимоша Козинаки, Epica Йогурт Натуральный 6%. more...
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Gaining 13.3 kg a Week
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Dashuta1988's Weight History
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