Weigh In record (no journal entry) for 24 March 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.83g | Prot: 36.24g | Carbs: 108.31g.
Breakfast: União Açúcar Mascavo, Padaria Pão Francês. Lunch: Patinho, Arroz Branco (Cozido). Dinner: Casa do Pão de Queijo Pão de Queijo, Geleia de Morango. Snacks/Other: Clac Pipoca Doce Caramelizada, Melão Amarelo, Torta de Legumes. more...
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Losing 0.2 kg a Week
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