Weigh In record (no journal entry) for 25 March 2024
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99.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 15.58g | Prot: 19.65g | Carbs: 18.46g.
Breakfast: Tahu Goreng, Paha Ayam Panggang, Nasi Putih. more...
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Losing 0.7 kg a Week
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Eca95810's Weight History
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