MuKoKo-🦈's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024

68.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

1133 kcal

Fat: 35.05g | Prot: 40.42g | Carbs: 168.26g. Dinner: Ağlayan Kek, Yağlama, Tarhana Çorbası. more...

1782 kcal

Exercise: RPM - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


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MuKoKo-🦈's Weight History