Weigh In record (no journal entry) for 21 March 2024
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99.8 kg
Lost so far: 2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 36.65g | Prot: 28.70g | Carbs: 37.56g.
Breakfast: Грецкие Орехи, Орехи Кешью, Сыр Российский, Вареное Яйцо, Лента Арахисовая Паста без Сахара, Увелка Ячневая Крупа в Пакетиках . more...
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Losing 0.2 kg a Week
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biomyso.r's Weight History
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