Laurierdrop's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
50.4 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
1733 kcal Fat: 114.80g | Prot: 122.19g | Carbs: 40.71g.   Breakfast: AH Yellow Ginger, Gekookt Ei, Leev Low Carb Crackers Bruschetta, Boter, Beemster Extra Oud. Lunch: Remia Remouladesaus, Gebakken Kibbeling. Dinner: John West Ansjovisfilets in Olijfolie, AH Biologisch Sperziebonen, John West Tonijnmoot met een Vleugje Olijfolie, Kappertjes, AH Mascarpone, AH Snack Tomaatjes. Snacks/Other: Beemster Extra Oud, Delicata Puur Chocolade 85%, AH Diepvries Frambozen, AH Biologische Volle Kwark. more...
1328 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Laurierdrop's Weight History


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