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devagar e sempre
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64.3 kg
Lost so far: 6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 41.69g | Prot: 80.47g | Carbs: 145.11g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Polenghi Queijo Cheddar, Lacta Bis Xtra Original, Batata Inglesa Crua, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mamão Formosa, Seara Peito de Peru, Zaffari Pão de Leite, Polenghi Queijo Cheddar, Vigor Requeijão Cremoso Light, Lacta Bis Xtra Oreo. more...
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Losing 0.5 kg a Week
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beccavidal's Weight History
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