Weigh In record (no journal entry) for 24 March 2024
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 47.72g | Prot: 82.74g | Carbs: 135.09g.
Breakfast: Pasta de Tomate, Deja Mu Yogurt Griego Natural, Fresas, Masmai Arepa de Puro Maiz Blanco, White Holland Finas Lonchas de Pechuga de Pavo Asado, Latti Queso Mozzarella en Bloque. Lunch: Pechugas de Pollo (o Cocidas), Auyama, Cebollas, Pimentón, Zanahoria, Aguacate. Dinner: Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Avena, De La Cuesta Leche Semidescremada Deslactosada, Colour Greek Yogurt Griego Natural, Casa Real Cacao en Polvo Natural, Member's Selection Peanut Butter. Snacks/Other: Mango Verde, Mango Verde. more...
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Losing 1.1 kg a Week
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schopi.dlh's Weight History
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