Weigh In record (no journal entry) for 16 August 2011
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 29.27g | Prot: 68.13g | Carbs: 154.00g.
Lunch: bagel thin, Best of the Egg, thin ham. Dinner: can't believe butter, smart bread, garden delight, prego heart smart, lean ground beef. more...
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1780 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 18 minutes, Running - 10/kph - 17 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
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Losing 1.0 kg a Week
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neko_no_boshi's Weight History
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