Weigh In record (no journal entry) for 18 March 2024
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70 kg
Lost so far: 27.1 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 64.86g | Prot: 64.08g | Carbs: 11.76g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Tirolez Queijo tipo Gouda . Snacks/Other: Cacau em Pó (Não Adocicado), Queijo Gouda ou Edam, Président Manteiga, Haoma Nibs de Cacau, Giroil Farinha de Amêndoas , Sementes de Linhaça, Sabor da Terra Semente de Chia, Ovo. more...
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1980 kcal
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Exercise:
Exercise Machine - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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analuisamaia's Weight History
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