Weigh In record (no journal entry) for 21 March 2024
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70 kg
Lost so far: 27.1 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 73.99g | Prot: 63.80g | Carbs: 27.09g.
Breakfast: Scala Queijo Prato, Canela, Giroil Farinha de Amêndoas , Natu's Farinha de Linhaça Dourada, Mirtilos, Ovo. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Giroil Farinha de Amêndoas , Brócolis Cozido, Ovo. more...
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2048 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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analuisamaia's Weight History
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