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comi umas porcarias ontem e ta ai o resultado, mas sei q é mais retenção.
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 8.65g | Prot: 76.35g | Carbs: 150.54g.
Breakfast: Café. Lunch: Maçã, Friboi Carne Moída Patinho, Urbano Macarrão sem Glúten. Snacks/Other: Banana Prata, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 1.0 kg a Week
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daianebom's Weight History
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