Weigh In record (no journal entry) for 24 March 2024
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 134.37g | Prot: 120.86g | Carbs: 245.32g.
Breakfast: Whole Milk, Coffee, Teddie Super Chunky Old Fashioned Peanut Butter, Butter , Nature's Own Butterbread. Lunch: Salami, Provolone Cheese , Deli Sliced Ham, Nature's Own Butterbread, Nabisco Premium Saltine Crackers with Multigrain. Dinner: Grated Dry Cheddar or American Type Cheese, Lucerne Low Fat Yogurt - Plain , White Chicken Chili. Snacks/Other: Tillamook Vanilla Ice Cream, Tillamook Peaches & Cream Ice Cream, Tillamook Cookies & Cream Ice Cream, Carrot Cake with Icing. more...
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steady weight
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LizDaWeirdo's Weight History
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