Weigh In record (no journal entry) for 24 March 2024
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79 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 31.27g | Prot: 61.30g | Carbs: 90.18g.
Breakfast: Melão, Camponesa Leite em Pó Integral, Ovo Mexido, Bauducco Torrada Multigrãos. Lunch: Sadia Filé Mignon Suíno, Legumes Cozidos, Feijão Preto Cozido. more...
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Losing 0.4 kg a Week
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carolinemb68's Weight History
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