Weigh In record (no journal entry) for 24 March 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 33.44g | Prot: 21.20g | Carbs: 160.39g.
Breakfast: Тобус Хлеб Керенский, Жареное Яйцо, Кофе с Молоком. Dinner: Огурец, Жареная Картошка. Snacks/Other: Пастилушка Пастила без Сахара, Чай. more...
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Gaining 0.5 kg a Week
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