Weigh In record (no journal entry) for 24 March 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 17.12g | Prot: 29.31g | Carbs: 63.73g.
Dinner: Bulgur Pilavı, Fırında Patates, Fırında Tavuk, Ekmecik Kepekli Ekmek, Sütlü Çorba. more...
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Losing 0.8 kg a Week
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Dayı Deyin's Weight History
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