Verjaardag gehad, hier moet ik me leren beheersen. Nee zeggen is ook een antwoord.
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118.8 kg
Lost so far: 2.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 52.85g | Prot: 72.10g | Carbs: 82.30g.
Breakfast: Becel Light, AH Goudse Kaas Jong Belegen 48+, Wit Brood. Lunch: Pannenkoeken, Wit Brood, AH Goudse Kaas Jong Belegen 48+, Becel Light. Dinner: AH Magere Kwark Aardbei. more...
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Gaining 4.9 kg a Week
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Commodoortje's Weight History
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