Weigh In record (no journal entry) for 08 June 2015
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1361 kcal
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Fat: 41.24g | Prot: 168.70g | Carbs: 89.71g.
Breakfast: Ägg, Espressokaffe, Arla Mellanmjölk 1,5%. Lunch: Citron, Tonfisk. Dinner: Köttfärs, Räkor, Torkade Chia Frön, Havrekli, Arla Lätt A-Fil. Snacks/Other: Semper Mjölk, Vicks Halstablett. more...
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Losing 3.5 kg a Week
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doroulitr's Weight History
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