Сладкий_Я's Journal, 04 Oct 12

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Weigh In record (no journal entry) for 04 October 2012

132 kg Lost so far: 0 kg. Still to go: 72.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 October 2012:

1095 kcal

Fat: 65.24g | Prot: 43.16g | Carbs: 72.77g. Breakfast: Старая Прага. Lunch: Майонез Провансаль, Салат "Радужный" из Морской Капусты с Крабовыми Палочками, Стейк из Свинины или Котлета, Гречневая Крупа. more...

5669 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Running - 10/kph - 1 hour and 5 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...

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Сладкий_Я's Journal, 04 Oct 12

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