Weigh In record (no journal entry) for 23 March 2024
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64 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 34.79g | Prot: 46.29g | Carbs: 135.20g.
Breakfast: Банан. Lunch: McDonald's Chickenburger, McDonald's 6 Chicken McNuggets. Dinner: McDonald's Cheeseburger, McDonald's Hamburger. more...
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Losing 2.1 kg a Week
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Lanasitova's Weight History
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