Weigh In record (no journal entry) for 24 March 2024
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.85g | Prot: 31.49g | Carbs: 118.60g.
Breakfast: Махеевъ Джем Абрикосовый, Батон Нарезной, Таганский Мясокомбинат Колбаса Венгерская. more...
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Gaining 0.1 kg a Week
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