Weigh In record (no journal entry) for 24 March 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 43.72g | Prot: 77.07g | Carbs: 74.79g.
Breakfast: Gekochtes Ei, Milch 1,5%, Wehle Collagen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Kürbiskernbrötchen, Gut & Günstig Waldhonig. Lunch: Sahnesauce, Aldi Hähnchenbrustfilet, Pfanni Mini-Knödel Gefüllt mit Frischkäse und Kräutern. Snacks/Other: K-Classic Körniger Frischkäse Light 0,4% Fett. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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