Weigh In record (no journal entry) for 24 March 2024
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88.5 kg
Lost so far: 18.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.48g | Prot: 30.74g | Carbs: 20.40g.
Breakfast: Сыр Моцарелла, Омлет или Яичница, Cream Nuvo Сыр Творожный Сливочный Вкус, Bombbar Протеиновый Батончик Малиновый Чизкейк, Сочинский Хлебокомбинат Булочка Бездрожжевая Пшеничная. more...
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Gaining 0.1 kg a Week
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dmitrishin_al's Weight History
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