Weigh In record (no journal entry) for 24 March 2024
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84.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 126.45g | Prot: 81.15g | Carbs: 234.44g.
Breakfast: Nespresso Kapseln, Gekochtes Ei, Ciabatta. Lunch: Migros Schwedentorte, Schokoladentorte, Creme Brulee, Roter Tafelwein, Pommes Frites, Mischgemüse, Rindfleisch. more...
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Losing 2.1 kg a Week
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