Weigh In record (no journal entry) for 24 March 2024
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73 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 41.95g | Prot: 59.29g | Carbs: 155.27g.
Breakfast: Bombbar Батончик Шоколадный, Ясно Солнышко Овсяная Каша на Воде и Молоке. Dinner: Овощное Рагу, Минтай в Кляре, Винегрет, Самокат Рис Басмати, Шампиньоны в Сметане. more...
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Losing 3.5 kg a Week
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elian.chocolate's Weight History
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