Weigh In record (no journal entry) for 24 March 2024
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 18.95g | Prot: 108.22g | Carbs: 136.99g.
Lunch: 小諸そば かけそば, ゆで卵. Dinner: オーマイ パスタ, ささみ. Snacks/Other: マイプロテイン プロテイン, マイプロテイン プロテイン. more...
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Gaining 0.7 kg a Week
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keiei226's Weight History
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