Weigh In record (no journal entry) for 24 March 2024
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29.3 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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5565 kcal
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Fat: 128.53g | Prot: 952.20g | Carbs: 116.34g.
Breakfast: Fraises, Bonabio Graine de Chia, Alpro Lait d’Amande Non Sucré, Oeuf Dur, Emco Flocons d'avoine. Dinner: Blanc de Poulet, Chou-Fleur. Snacks/Other: The Protein Works Diet Whey Complex Extreme, Lidl Fraises, Noix de Cajou Grillées Non Salées. more...
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Losing 1.6 kg a Week
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timwongchiman92's Weight History
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