Weigh In record (no journal entry) for 24 March 2024
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 63.66g | Prot: 45.58g | Carbs: 248.05g.
Breakfast: 全聯 蔥花麵包, 香草冰乳酪（軟狀）. Lunch: 蛤蜊湯, 楓康 厚蔥油餅, 桂冠 蝦仁炒飯. more...
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Gaining 2.6 kg a Week
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4z9yy9nkgd's Weight History
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