Weigh In record (no journal entry) for 23 March 2024
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83 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 20.41g | Prot: 18.83g | Carbs: 94.31g.
Breakfast: Omelete, Café com Açúcar, Qualy Margarina (com Sal), Cuscuz (Cozido). Lunch: Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca, Arroz Branco. more...
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Losing 0.3 kg a Week
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Maiara india's Weight History
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