Weigh In record (no journal entry) for 23 March 2024
|
65.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 52.84g | Prot: 142.49g | Carbs: 57.50g.
Breakfast: Ehrmann High Protein Columbian Coffee Pudding, Goldähren Protein Wraps, Philadelphia Филадельфия Лайт, Брест Литовск Сыр Легкий 35%, Natura Шинка. Lunch: Клубника, Kaufland Арахисовая Паста, Best Body Protein Pancake, Яйцо. Dinner: Fish Line Дорадо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstantinovnaElena's Weight History
|