Weigh In record (no journal entry) for 22 March 2024
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59.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.96g | Prot: 102.59g | Carbs: 91.81g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья. Lunch: Global Village Булгур, Куриная Грудка Отварная. Snacks/Other: Maxler Протеин, Bootybar Crunch Rich Strawberry, Яйцо, ВкусВилл Гречневый Ляпун, ВкусВилл Сыр Риккотта Мягкий. more...
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Losing 0.2 kg a Week
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plohih_ms's Weight History
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