Weigh In record (no journal entry) for 23 March 2024
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79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 90.96g | Prot: 66.49g | Carbs: 137.84g.
Breakfast: Заря Колбаса Селянская, Пастораль Спагетти Отварные. Lunch: Молочный Суп с Вермишелью. Dinner: Салат сытный. Snacks/Other: Рогачев Сыр Российский, Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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Olga- Olya's Weight History
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