Weigh In record (no journal entry) for 23 March 2024
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 43.65g | Prot: 43.41g | Carbs: 73.13g.
Breakfast: Lacta Chocolate Ao Leite , Scala Queijo Prato, Nestlé Requeijão Light, Walmart Queijo Mussarela, Ovo. Lunch: Leite Integral, Nestlé Cereal Matinal Nesfit Cacau. more...
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Losing 1.5 kg a Week
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brayangomes33's Weight History
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