Weigh In record (no journal entry) for 23 March 2024
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81.9 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 51.31g | Prot: 77.43g | Carbs: 40.92g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salsicha de Carne de Porco Fresca, Arroz Branco (Médio, Cozido) . Dinner: Lidl Hambúrguer de Vaca. Snacks/Other: Lidl Croquetes de Carne. more...
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Losing 1.4 kg a Week
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patriciia_ferreiraa's Weight History
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