Weigh In record (no journal entry) for 23 March 2024
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52.5 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 67.53g | Prot: 33.30g | Carbs: 76.40g.
Breakfast: Домик в деревне Молоко Отборное 4,5%, Mätti Muesli Банан и Шоколад. Lunch: Гурман Салат из Фасоли с Ветчиной. Dinner: Protein Rex Брауни Банановое с Коллагеном, Kikkoman Соус Соевый, I Like Eat Онигири с Тунцом и Кунжутом. more...
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Gaining 1.3 kg a Week
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яна солях.com's Weight History
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