Weigh In record (no journal entry) for 23 March 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 40.87g | Prot: 73.82g | Carbs: 112.10g.
Breakfast: Hortifruti Queijo Minas Frescal, Melitta Café sem Açúcar , Peras, Maçã, Ovo, Pão Integral, Jasmine Granola Cereais Maltados com Castanha-do-Pará. Second Breakfast: Castanhas de Caju Torradas com Sal, Mexerica. Lunch: Hortifruti Beterraba Crua, Friboi Patinho Moido Cozido, Feijão Carioca Cozido, Chuchu Refogado, Arroz com Cenoura. Afternoon Tea: Hortifruti Queijo Minas Frescal, Ovo (Inteiro), Nossa Padaria Artesanal Rede Avenida Pão Integral. Snacks/Other: Melancia. more...
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Losing 0.1 kg a Week
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Mayara.Santos30's Weight History
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