Weigh In record (no journal entry) for 23 March 2024
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49 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 47.02g | Prot: 45.93g | Carbs: 104.50g.
Breakfast: Garuda Kacang Telur, Mayora Mie Gelas Rasa Ayam Bawang. Lunch: KFC Dada Ayam, Tempe Goreng Tepung. Dinner: McDonald's Beef Burger. more...
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Losing 2.3 kg a Week
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by.dianty's Weight History
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