feklushenka's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
71 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
717 kcal Fat: 34.87g | Prot: 36.78g | Carbs: 63.11g.   Breakfast: Край Каравай Хлеб Тостовый, Хлеб Бородинский, Омлет или Яичница с Сыром, Кофе (из Молотых Зерен), Kotanyi Корица Молотая, Апельсин. more...
1722 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.6 kg a Week

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feklushenka's Weight History


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