Weigh In record (no journal entry) for 23 March 2024
|
71 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 34.87g | Prot: 36.78g | Carbs: 63.11g.
Breakfast: Край Каравай Хлеб Тостовый, Хлеб Бородинский, Омлет или Яичница с Сыром, Кофе (из Молотых Зерен), Kotanyi Корица Молотая, Апельсин. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feklushenka's Weight History
|