Weigh In record (no journal entry) for 23 March 2024
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93 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 24.41g | Prot: 18.32g | Carbs: 54.17g.
Dinner: Karisik Tost. more...
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Gaining 0.5 kg a Week
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