Weigh In record (no journal entry) for 23 March 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 102.26g | Prot: 67.91g | Carbs: 128.89g.
Breakfast: Milbona Frischkäse Becher Natur, Avocado, Vemondo No Milk 3,5%, Kaffee, Butter, Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa. Dinner: Karotten, Chef Select Hummus, Bürger Maultaschen Traditionell Schwäbisch, Bio Sonne Bio-Kokosöl Nativ, Ei. Snacks/Other: Aldi Haselnuss Schnitte, Favorina Eierlikör Eier, Alesto Mandeln Naturbelassen, DM Sportness Protein 50% Fudgy-Brownie. more...
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steady weight
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xHikarix's Weight History
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