Weigh In record (no journal entry) for 23 March 2024
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61.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 53.72g | Prot: 36.98g | Carbs: 274.32g.
Breakfast: Alpro Almond Barista, Vegafood Вареники со Сладким Тофу . Lunch: Банан, Veganika Чечевичные Котлеты . Dinner: Жареная Картошка, Макдоналдс Кока-Кола (0,25 L), Овсяное Печенье. more...
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Losing 1.4 kg a Week
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